Sound therapy
Group sound baths meditations, Sound with Baby, private, bespoke & corporate sessions
Group Sound Bath Meditations
18th July 2025, Myland Parish Hall CO4 5DY
Fridays, 7:30–9:00pm:
£20
29th August 2025, 26b Hythe Quay, CO2 8JB
£20
Let go, relax, and be transported on a curated sonic journey designed to calm the mind, nourish the soul, and revitalize your energy.
Effortless Relaxation, Profound Benefits
Simply lie back, get cosy in warm blankets, and allow the sacred sound vibrations to wash over you—promoting deep healing, happiness, and vitality.
A Symphony of Healing Sounds
We begin with gentle stretches and breathwork before immersing in the ethereal tones of:
Crystal Singing Bowls
Handmade Tibetan Bowls (including 7 Chakra Bowls)
Chinese Wind Gong
Shamanic Drum & Vocal Toning
Tingshas, Koshi Bells & More
Each frequency resonates with different parts of your body, activating the Rest & Repair Response—reducing stress, easing tension and pain, balancing emotions, and enhancing circulation.
End Your Evening with Pure Bliss
We’ll close with heart-centered meditation, mantra, and song, followed by light refreshments, leaving you grounded, joyful, and re-energized for the weekend ahead.
Ready to experience deep relaxation like never before? Join us for a Sound Bath and let the vibrations do the work.
Personal Sound Appointments
Book a private appointment in our quiet therapy room. Activate the sympathetic nervous system - the rest, relaxation and repair response - and a plethora of positive physical, emotional, mental & energetic benefits. As you let go of old patterns of behaviour, you can set personal intentions to move forward with positively & inner strength.
60 minute appointments for one person £60
75 minutes with up to 3 friends £80
Friends Sound Experience
Why not make a morning/afternoon or evening of it?This is a longer experience might be just what you need - with a friend or two in our beautiful riverside therapy room, cocooned away from everything.
This 2 and a half hour experience will typically include:
energy cleanse & clear (sage or rosemary, water, salt or agua de florida).
divine & set your intentions (oracle cards & intuition)
a bespoke relaxation session - combining relaxation, breath & meditation
a full sound bath meditation
refreshment of rose tea with nibbles
fire ceremony - leave the old, reinforce intentions, we totally cleanse energetically using local sage, rosemary or Agua de Florida.
Let go. Rest. Set positive intentions to move forward - integrate your wisdom via sound and vibration and of course, the company of your besties, sipping rose tea.
2 1/2 hour experience with up to 3 friends £210
Corporate & larger private Sound Bath
Experience the benefits of sound with larger groups, employees & work colleagues. Sound therapy can be the perfect harmonising activity for your work place. As they rest together, they can activate their relaxation response effortlessly, simultaneously, with no words needed. Great for creativity, harmony and building relationships.
We are able to come to you for dedicated one-off sound meditations sessions or as part of regular or fuller programme of wellbeing sessions in the workplace. We can fit in with your wellbeing event at your own premises or organise a neutral location for you to come to.
You might benefit from our other corporate wellbeing offerings:
Yoga & Sound- movement, breath, meditation & mindfulness - tailored to support:
mental health
menopause/fertility/pregnancy/young families
relieving physical ‘desk work’ symptoms
stress relief
supporting men
Corporate massage
chair or couch massages chosen from massages we offer - fully clothed or with oils
Can be targeted for stress relief, neck & shoulders, low backs etc and other Musculoskeletal conditions
To reduce pain experienced and improve mobility/range of motion.
