Postpartum

Nurturing you and your baby through the
fourth trimester and beyond

Have you just had a baby? Or maybe you know someone who has? Or perhaps making plans?

We offer a rage of postpartum services to care for you in the Forth trimester. We do home-visits so you don’t need to leave home at this delicate time. You can visit our therapy room if you prefer at Hythe Quay, Colchester.

Please contact Naomi directly to arrange a home visit - 07801 350469.

  • New mama massage

    Nurturing and supporting the healing process postpartum - physically mentally & emotionally. Totally adapted to your needs on the day - freeing up the tight tissues after pregnancy, birth and early days with baby. We might include hands on soft tissue techniques with oil, manual lymphatic drainage, rebozo wrapping and binding, sound & vibration.

  • c-section scar

    C-section scar massage

    Supporting physical and emotional recovery from a C-Section birth, this massage will help reduce discomfort and pain, tightness or pulling at the scar site and the whole body in general - including the shelf/overhang.

  • postpartum massage

    Closing the bones

    This beautiful traditional Ecuadorian abdominal massage and postpartum ceremony, is given soon after birth to help heal and nurture the body and mind, creating a sense of profound space within as you transition into parenthood and with baby.

  • Postpartum Yoga Therapy

    Supporting your postpartum body and mind with Yoga & meditation practices tailored for the individual - we offer online or in-person expert tuition.

  • Private Baby massage

    Learn the delights of massaging your baby, from the comfort your own home - suitable from 2 weeks!

  • Yoga with baby

    A lovely community class - a gentle introduction to Yoga for you and baby together.

  • Sacred Sounds with Baby

    Relax with your baby with the gentle sacred sounds & vibrational healing of various instruments - including tibetan bowls, chinese wind gong, gentle shamanic heartbeat drumming, rainstick, bells and chimes...

    An opportunity to rest and soothe the nervous system (yours and baby)!

Looking for our Gift Cards and Packages?

Packages

Choose between our yoga & massage combinations - for Pregnancy, Postpartum, Fertility & Wellness - offering you a discount when booked together.

Gift cards

Whether you are looking for the perfect present for her or him or for a special occasion, why not choose the endless gifting possibilities of an In her element Gift Card?