Pregnancy

Specialist movement and support
for the growing body

  • Pregnancy yoga

    Pregnancy Yoga

    Yoga for Pregnancy is for all birthing people from 14 weeks until baby's arrival.

  • Pregnancy yoga masterclass

    Pregnancy Masterclasses

    Learn and gain more in depth experience on one of our regular Master Classes - 2 hour workshops which focus specific themes

  • pregnancy yoga

    1-2-1 instruction

    Support your changing body with specialist movement, have private guidance bespoke to your needs.

  • pregnancy massage

    Pregnancy massage

    Massage can help alleviate aches and pains and other common health problems associated with pregnancy, reduce stresses, prepare you for birth and simply feel good as you release endorphins as you relax.

pregnancy massage

1-2-1 yoga tuition

Bespoke sessions can be for any stage of life, including pregnancy. They are tailored to your individual needs on any particular day. Structured instruction will help you find focus and progression in your Yoga practice.

Typical 1 hour sessions will include pranayama, asana, meditation, sound and nidra - and will include a plan to follow on your own.

1 hour session from £40